An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga
Articles by Dr. Trish Corley
New Mini Course: for yoga teachers struggling to help students with wrist pain and want a solution.
How Dr. Trish discovered the most common cause of wrist pain in yoga.
Examine more than the wrists to prevent wrist pain in yoga.
Anatomy Informed Cues For Yoga Teachers
Wrist pain in yoga is common, but there are simple steps to help prevent it.