The Blog

Yoga Anatomy School

An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga

Articles by Dr. Trish Corley

Trish Corley | May 13, 2024

How Dr. Trish discovered the most common cause of wrist pain in yoga.

Trish Corley | May 06, 2024

It's okay if heels don't touch - but you need to learn the anatomy.

Trish Corley | Apr 29, 2024

Three essential tools for teachers who want to teach yoga with confidence and ease!

Trish Corley | Apr 22, 2024

Learn the one cue that can align the shoulders in upward facing dog.

Trish Corley | Apr 15, 2024

The muscles of stress and how they impact shoulder cues.

Trish Corley | Apr 08, 2024

The anatomy you need to understand for accurate yoga cues for the shoulders.

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