An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga
Articles by Dr. Trish Corley
How Dr. Trish discovered the most common cause of wrist pain in yoga.
It's okay if heels don't touch - but you need to learn the anatomy.
Three essential tools for teachers who want to teach yoga with confidence and ease!
Learn the one cue that can align the shoulders in upward facing dog.
The muscles of stress and how they impact shoulder cues.
The anatomy you need to understand for accurate yoga cues for the shoulders.