The Best Online Yoga Anatomy Course
ENLIGHTENED
The Best Online Yoga Anatomy Course
The Best Online Yoga Anatomy Course.
Designed for yoga teachers who want to teach safe & empowering classes with confidence!
The Best Online Yoga Anatomy Course
Best Online Yoga Anatomy Course
Designed for yoga teachers who want to teach safe & empowering classes with confidence!
The Anatomy Course for Yoga Teachers Who Want to Teach Safe & Empowering Yoga Classes with Confidence!
Now with Optional
LIVE SUPPORT SESSIONS!
These sessions with Dr. Trish Corley will deepen your understanding of yoga anatomy and effective teaching techniques by offering personalized support, real-time answers to your questions, and practical insights to help you integrate anatomical knowledge into your teaching.
"In the live support sessions I will clarify key concepts, demonstrate applications, and ensure you feel empowered in your journey to becoming a more informed and confident yoga teacher." - Dr. Trish
The Best Online Yoga Anatomy Course
You want to become a more impactful yoga teacher and you know that understanding anatomy will allow you to help your students even more.
I'm here to help!
The best online yoga anatomy course!
It's for you if you want to:
Stop feeling like anatomy just goes over your head and that you need a medical degree to actually understand it.
Reach a new level of confidence as a yoga teacher and finally feel like you can help students experience and pain-free & empowering yoga practice.
Learning anatomy so that you can teach impactful yoga classes should not be a struggle.
It should be systematic and accessible!
Access a proven framework to finally understand anatomy! Use cues that make sense and leave students supported and wanting more.
Imagine what being a yoga teacher can look like for you!
Go from.....
- Not knowing what cues to use during class in order for students to feel safe and trust you...
- Feeling like an imposter and hoping your students don’t realize you don’t know anatomy very well....
- Wasting hours of your time trying to learn anatomy on your own or preparing for one yoga class...
To.....
- Finally understanding how to apply anatomy to yoga practice and teaching in a way that makes your classes more impactful!
- Knowing clear anatomy informed cues that you can use to lead students through a pain free and empowering practice.
- Understanding the anatomy behind your cues and be ready to confidently answer students' questions.
Of course you may still think that anatomy is too hard to learn, or perhaps you don’t know where to start.
You might even try to tell yourself it’s okay to keep "winging it" and wonder how other yoga teachers know what to say and how to help students advance their practice without pain.
However, it’s important to understand that knowing anatomy and teaching yoga with confidence is not limited to teachers with more experience or a medical background.
If you want to teach yoga in a way that empowers students while ensuring they feel safe, you are in the right place.
Introducing:
ENLIGHTENED
A Self Paced Course for Yoga Teachers to Master Anatomy with Ease
and Ignite Your Confidence
Say goodbye to doubt and imposter-syndrome.
Discover the exact method to finally understand anatomy and start teaching yoga with confidence.
In this online yoga anatomy course, you will:
Access a proven step by step process to finally learn anatomy without the complicated jargon or boring lectures. Learn the anatomy that every high impact yoga teacher needs to know.
Experience success in learning anatomy that relates to yoga and be empowered to use your anatomy knowledge in your yoga practice and teaching.
Practice and teach various yoga postures with anatomy informed cues that provide safe advancement of practice and leave you teaching yoga with confidence.
Once you know how to learn anatomy and what cues to use to lead students through empowering and pain free classes, this will happen:
Your confidence will grow as you will know exactly what cues to use to ensure students feel safe in your class.
You will stop wasting time trying to learn anatomy and find answers to students' questions because you will have the knowledge and cues you need.
You will have students coming back to your classes because they will look to you as their trusted, go-to teacher.
Trish is an adept teacher and has vast knowledge about the body and how all the pieces work together. I would recommend this training for anyone who is interested in functional anatomy. -
- Ashley Martin-Cheyney, Yoga Teacher
The course was well thought out, easy to follow, and the content was applicable to all styles of yoga. Trish was excellent - her teaching style was thorough, knowledgeable, and very open to exchanging ideas and processes to better equip students with their teaching.
- Amy Morris, Yoga Teacher
I loved the alignment cues and framework and I have used a ton of that info in my teaching since the workshop.
- Abby E. Yoga Teacher & Studio Owner
Get Enlightened!
Only $99 to Start
"I love how the anatomy workshop is really accessible and easily understandable. During my YTT days, I struggled the most with the anatomy portion, and hence I am here to continue my training beyond YTT.
This will definitely aid my teaching and being better equipped with anatomical knowledge will allow me to cater my classes for different bodies"
Angeline Yeo
Yoga Teacher
Hello there! I am Dr. Trish Corley.
Experienced yoga teacher/trainer, doctorate of physical therapy, and anatomy professor having taught yoga anatomy all over the world since 2012.
Hello there! I am Dr. Trish Corley.
Experienced yoga teacher/trainer, doctorate of physical therapy, and anatomy professor having taught yoga anatomy all over the world since 2012.
In Enlighten I reveal the step by step process I developed for yoga teachers like you to truly understand anatomy, apply the knowledge to their teaching, and teach with confidence that keeps students coming back for more. This is the best online yoga anatomy course available!
Through years of experience, I’ve spoken to hundreds of yoga teachers struggling to learn anatomy. Most feel they did not learn enough in their 200 hour training or that what they did learn was not applicable. Many try to learn on their own, but give up quickly because they don’t have a structure to follow. When students ask questions about their own anatomy, many teachers feel like an imposter because they don’t know what to say.
Drawing on my experiences as a physical therapist (physiotherapist), anatomy professor, and yoga teacher trainer, I’ve developed a system of learning anatomy informed cues and the 'why' behind the cues. This system sets yoga teachers up for success in understanding anatomy and using it to lead students through safe, pain-free, and empowering yoga practices.
Even with my knowledge of anatomy when I first started teaching yoga, I was lost and overwhelmed. I was unsure what cues to use and lacked confidence in my ability to deliver classes that would keep students coming back. Once I had a step-by-step process to follow for my cuing, I gained confidence and saw my class sizes growing.
Whether you are a new yoga teacher unsure where to start with anatomy or a seasoned yoga teacher wanting to better understand anatomy, Enlightened provides you with practical tools to use right away.
You will know what to look for and exactly what cues to use. Discover a proven and simple process to finally teach with the high level of impact that will have students looking at you as their go-to teacher.
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You Finally Found the Best Online Yoga Anatomy Course!
Cue with Confidence!
$99
Access specialized training along with the the best online yoga anatomy course! The live support sessions give you access to directly interact with me so that you can clarify key concepts and ensure you feel empowered in your journey to becoming an anatomy-informed and confident yoga teacher.
Get Access To:
Yoga Anatomy Workbook: Illustrated, color manual to support you through each lesson and ensure you are learning and applying anatomy to yoga.
10 Lessons With Interactive Videos and PDFs:
Lesson 1: Introduction
Lesson 2: Principles of Balanced Posture Alignment (BPA) - The Framework to Learn & Apply Yoga Anatomy With Ease
Lesson 3: Feet
Lesson 4: Legs
Lesson 5: Pelvis
Lesson 6: Spine
Lesson 7: Shoulders
Lesson 8: Head
Lesson 9: Arms
Lesson 10: Integration: The step by step process to use all of the anatomy and cues together to make a high impact in your teaching.
Mentorship: Direct communications with Dr. Trish Corley to answer your questions about yoga anatomy and Balanced Postural Alignment.
ENLIGHTENED is for you if:
- You want to keep students safe throughout your yoga class while also empowering students to advance their practice.
- You realize that understanding anatomy is necessary to help students, especially if they experience pain or confusion.
- You want a simple step by step process to finally understand anatomy and use it in class so that students feel more supported and can trust you as their teacher.
- You are ready to give up the self doubt and overwhelm regarding anatomy and cuing and step into your role as a confident yoga teacher.
This workshop is great for anyone trying to incorporate anatomy within asana practice. - Lainey P.
Training was very interactive and interesting. I've learned a lot in this workshop. - Jacqueline
Become the Trusted Yoga Teacher You Want to Be!
Enlightened
Start for $99
All your questions answered:
WHAT HAPPENS WHEN I PURCHASE?
You will receive an email with access to the content in the course. This is lifetime access and you may get automatic access to the updated version of the program.
IF I CHANGE MY MIND AFTER SIGNING UP, CAN I HAVE A REFUND?
This course is a non-refundable self-paced online course. Make sure that this is a good fit for you before signing up. If you are unsure feel free to contact me HERE if you have any questions.
IS THIS COURSE LIVE OR SELF-PACED
This course is a self-paced course so that you can learn at time convenient for you. Once enrolled you can join the bi-monthly live support calls inside of the Yoga Anatomy School.
CAN I GET CONTINUING EDUCATION CREDITS FOR THIS COURSE?
Yes. This course qualifies as for 8 CEUs with the Yoga Alliance for Anatomy & Physiology. Instructions on how to obtain your certificate will be provided in the course.
DO I NEED TO BE A YOGA TEACHER TO TAKE THIS COURSE?
No, you do not need to be a yoga teacher to take this course! Many students take anatomy courses at the Yoga Anatomy School in order to better understand their own anatomy and advance their practice. If you are curious about alignment in your own yoga practice this program is for you!!
IS THIS COURSE DIFFERENT THAN THE FOUNDATIONS OF YOGA ANATOMY COURSE?
Yes! Enlightened is designed to explore alignment cues and the anatomy behind them. This is a very efficient way to learn the anatomy needed to understand alignment and cuing for yoga postures. There are interactive videos with various visual aids and use of anatomical models.
The Foundations of Yoga Anatomy is a longer program (30 hours) with more detail on anatomy and includes yoga asana practices to apply the anatomy. This course meets the standard requirement for a Yoga Alliance 200 hour YTT.
WHY IS ENLIGHTENED CONSIDERED THE BEST ONLINE YOGA ANAOTMY COURSE?
This online yoga anatomy course stands out because it doesn't just teach anatomy in isolation. Instead, it focuses on anatomy-informed cues, giving you practical, actionable knowledge you can immediately apply in your teaching. You’ll learn exactly which muscles and movements support each cue, so your teaching becomes clearer and more impactful. My approach is designed with yoga teachers in mind, offering straightforward lessons that get right to the point!
You’ll gain the confidence to use anatomical knowledge effectively without spending months studying complex medical terms. In a short amount of time, you'll master the key anatomy that supports your cues and transform how you guide your students.
This is the most practical, time-efficient, and effective anatomy course for yoga teachers available.
