The Blog
Yoga Anatomy School
An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga
Articles by Dr. Trish Corley
Trish Corley
Dr. Trish Corley welcomes you to Yoga Anatomy School. Join a community of yoga teachers gaining knowledge and confidence and increasing ...
Trish Corley
It's okay if heels don't touch - but you need to learn the anatomy.
Trish Corley
Muscle contractions in yoga postures are not all the same. Do you know how muscles work?
Trish Corley
Stop saying "engage your core in yoga" and learn precise, anatomy-informed cues for safer, more effective yoga practice.
Trish Corley
Join me as I reflect on my transformative experience at the Ancestral Academy 200 Hour Yoga Teacher Training in Aljezur, Portugal.
