3 Reasons to Stop Saying "Engage Your Core" In Yoga

3 Reasons to Stop Saying "Engage Your Core" In Yoga

Stop saying "engage your core in yoga" and learn precise, anatomy-informed cues for safer, more effective yoga practice.

3 Reasons to Stop Saying "Engage Your Core" in Yoga

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Read the full article: Stop Saying "Engage Your Core" in Yoga (Here's Why) →

Learn why this common cue doesn't work and what to focus on instead.

Categories: : core, cueing, Yoga Anatomy

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