The Blog
Yoga Anatomy School
An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga
Articles by Dr. Trish Corley
Trish Corley
Stop saying "engage your core in yoga" and learn precise, anatomy-informed cues for safer, more effective yoga practice.
Trish Corley
Explore the cue "lock your knees in yoga". Examine anatomical implications, potential risks, and better alternatives.
Trish Corley
Why Using ING can be confusing and less effective when you teach yoga.
Trish Corley
How do you know if you use your authentic voice as a yoga teacher? One simple question!
