Yoga Anatomy School

An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga

Articles by Dr. Trish Corley

Trish Corley

Think you struggle with Chaturanga because you're not strong enough? Think again!

Trish Corley

Three essential tools for teachers who want to teach yoga with confidence and ease!

Trish Corley

Keep the alignment of warrior one pose simple!

Trish Corley

Explore how alignment creates empowering transformation in crow pose.

Trish Corley

A guide for understanding and leading yoga posture clinics.

Trish Corley

"Bring the elbows by your sides" in chaturanga is not about the elbows!