The Blog
Yoga Anatomy School
An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga
Articles by Dr. Trish Corley
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Trish Corley
It is okay to put your foot on your knee in tree pose!
Trish Corley
Three essential tools for teachers who want to teach yoga with confidence and ease!
Trish Corley
A guide for understanding and leading yoga posture clinics.
Trish Corley
Master yoga alignment (of all poses) by learning the alignment of Tadasana.
Trish Corley
Think you struggle with Chaturanga because you're not strong enough? Think again!
Trish Corley
"Bring the elbows by your sides" in chaturanga is not about the elbows!
