Yoga Anatomy School

An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga

Articles by Dr. Trish Corley

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Trish Corley

Understand how some cues create fear, not safety.

Trish Corley

Pros and cons of yoga teachers asking students about injuries.

Trish Corley

Learn where those "pops" and "cracks" are coming from.

Trish Corley

Wrist pain in yoga is common, but there are simple steps to help prevent it.

Trish Corley

Are rotator cuff injuries in yoga common? Can you prevent them?

Trish Corley

Knee injuries in yoga occur when hip rotation is not understood.