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[Module 14 Practice] Anatomy Based Meditation with Dr. Trish Corley
1 Lesson-
StartAnatomy Focused MEDITATION
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Bonus Content: Q&A with Dr. Trish Corley
11 Lessons-
StartQ&A Introduction
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StartQ&A #1: Why do joints crack? Should I be worried?
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StartQ&A #2: Should I anchor my sit bones with twist or make sure my pelvis moves with my spine?
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StartQ&A #3: Is it safe to teach headstand?
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StartQ&A #4: Is is safe to practice yoga with a herniated disc?
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StartQ&A #5: Does yin yoga improve flexibility? What is the best way to stretch?
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StartQ&A #6: Do we actually "grind the hip joint" with some transitions in yoga?
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StartQ&A #7: How do I handle students with injuries or pain?
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StartQ&A #8: What style of yoga does Trish teach?
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StartQ&A #9: Addressing specific yoga postures.
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StartQ&A #10: Conclusion
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The Anatomy You Need for Confidence & Impact as a Yoga Teacher
Included in the Yoga Anatomy School Membership.
Course Summary
Course Summary
The Foundations of Yoga Anatomy Course will guide you to understand anatomy in a way that makes you a more confident and more effective yoga teacher. This course focuses on the musculoskeletal system as the basis for understanding how to teach asana. You will gain a mastery of Optimal Postural Alignment and be able to teach any pose confidently to any student. You will also learn the anatomy of breathing and how the nervous system impacts and is effected by yoga.
Upon completion of the 14 modules and a short test, you will earn a certificate for 30 CEUs for Yoga Alliance in the category of Yoga Anatomy & Physiology. This certificate meets the needs of a 200 hour Yoga Alliance yoga teacher training.
The Foundations of Yoga Anatomy Course is currenlty on demand!
You can work at your own pace!
Course Curriculum
Foundations of Yoga Anatomy
Online Course
$395
One Time Payment of $395
- 14 Modules (30 hours) of On Demand Training
- PDF Learning Tools with Each Module
- 30 CEUs in Yoga Anatomy & Physiology
- Support & Mentorship from Dr. Trish Corley
- Full Access to the Course with No Time Restraint
Foundations of Yoga Anatomy
Online Course
$395
One Time Payment of $395
- 14 Modules (30 hours) of On Demand Training
- PDF Learning Tools with Each Module
- 30 CEUs in Yoga Anatomy & Physiology
- Support & Mentorship from Dr. Trish Corley
- Full Access to the Course with No Time Restraint
Yoga Anatomy School
Membership
Access to ALL ONLINE COURSES
$95
Per Month
- Access to Teach Yoga to Students With Injuries course AND So MUCH MORE!
- Over 50 hours of Online Yoga Anatomy Education including Members Only Exclusive content
- Discounts on Other Offers
- New Content Added Weekly
- Exclusive member discounts on applicable in person trainings.
- The Best Value for Committed Yoga Teachers
Trish Corley
Dr. Trish Corley is a licensed physical therapist and an internationally recognized yoga and anatomy teacher. She excels in making yoga anatomy fun and easy to learn. Trust your anatomy knowledge and be confident practicing and teaching yoga. Her courses and trainings for yoga students and teachers encourage alignment of the body, mind, and soul as a source of health and wellbeing.
Trish also offers private yoga and physical therapy services in person and virtually.
"I am passionate about brining the healing power of yoga to my clients and training yoga teachers to do the same."
