9 On Demand Vinyasa Flow Practices with Dr. Trish Corley
You'll be guided through masterful sequences with Dr. Trish Corley's understanding of anatomy! And, you can expect to get into the state of flow with these classes too!!
- Journey Into Power | 20 minutes
- Rocket Vinyasa 1 | 45 minutes
- Journey Into Power - The Practice | 75 minutesList item four
- You Are Ready Now! | 60 minutes
- Align for Transformation | 60 minutes
- Journey Into Power - Postures & Breathe | 35 minutes
- Ease at Knees & Elbows | 45 minutes
- Foundation: Feet | 30 minutes
- Short & Simple | 15 minutes
- Create Flow | 45 minutes
- Intention & Foundation (JIP) | 75 minutes