Yoga Wrist Clinic Cuing Pain Free Yoga
Calling all Yoga Teachers Who Want to Help Students Stop Experiencing Wrist Pain
Discover the most common causes of wrist pain and know exactly what cues to use to ensure students are safe and can trust you.
The Yoga Wrist Clinic
Cuing Pain Free Yoga
Calling all Yoga Teachers Who Want to Help Students Stop Experiencing Wrist Pain
Discover the most common cause of wrist pain and know exactly what cues to use to ensure students are safe and can trust you.
Yoga has changed your life and you want to teach it to others with safe and empowering techniques.
I'm here to help!
Keep reading if you want to:
Stop feeling lost when students tell you they have wrist pain in plank or downward facing dog.
Reach a new level of confidence as a yoga teacher and finally feel like you can help students experience a pain-free practice.
Cuing to ensure students are empowered and pain-free in your yoga class should not be a struggle.
It should be effortless and rewarding!
Imagine what being a yoga teacher can look like for you...
Go from.....
- Not knowing what to say about wrist pain in order for students to feel safe and trust you...
- Thinking you need to stop teaching certain postures like plank or chaturanga...
- Wasting hours of your time trying to learn anatomy on your own or preparing for one class...
To.....
- Knowing clear anatomy informed cues that you can use to lead students through a pain free and empowering practice.
- Trusting yourself to teach any posture while keeping students safe and free of wrist pain.
- Understanding the anatomy of the wrist and hand with clarity and be ready to answer students questions with confidence.
Of course you may still think that anatomy is too hard to learn, or perhaps you don’t know where to start.
You might even try to tell yourself it’s okay to keep winging it, wondering how other yoga teachers know what to say and how to help students practice without pain.
However, it’s important to understand that knowing anatomy and teaching yoga with confidence is not limited to teachers with more experience or a medical background.
If you want to teach yoga in a way that empowers students while ensuring they feel safe, you are in the right place.
Introducing:
The Yoga Wrist Clinic
Cuing for Pain Free Yoga
A mini-course for yoga teachers struggling to help students with wrist pain and who want a simple process to cue students through a pain-free practice.
Say goodbye to doubt, imposter-syndrome, and wondering if your students will come back to your class.
Discover the method to know the exact cues to use and to understand the anatomy of the wrist so that you can help your students stop experiencing wrist pain.
In this course, you will:
Identify the most common cause of wrist pain in yoga and learn the step by step process you can follow to put a stop to it. Replace wrist pain and weakness with strength and power.
Experience success in learning anatomy of the wrist and feel empowered to use your anatomy knowledge in your yoga practice and teaching.
Teach weight-bearing yoga postures like plank with anatomy informed cues that will stop students from experiencing wrist pain and leave you teaching with confidence.
Once you know how to learn anatomy and what cues to use to lead students through empowering and pain free classes, this will happen:
Your confidence will grow as you will know exactly what cues to use to ensure students feel safe in your class.
You will stop wasting time trying to learn anatomy and find answers to students' questions because you will have the knowledge and cues you need.
You will have students coming back to your classes because they will look to you as their trusted, go-to teacher.
Trish was very detailed and concise in her explanation and I have never felt clearer about the jargons in anatomy. - Angela Yeo
Recently, I stumbled upon your wrist anatomy course and thought I'd give it a try since frequently I have yoga students with hand and wrist issues. You are awesome! I wanted to share that I was using several things that I learned at my 7am class this morning. - Cindy L.
I loved the alignment cues and framework and I have used a ton of that info in my teaching since the workshop. - Abby E.
Get The Yoga Wrist Clinic Today
Get it today for only
$44
"I love how the anatomy workshop is really accessible and easily understandable. During my YTT days, I struggled the most with the anatomy portion, and hence this is why I am here at the workshop to continue my training beyond YTT.
This will definitely aid my teaching and being better equipped with anatomical knowledge will allow me to cater my classes for different bodies"
Angleine Yeo
Yoga Teacher
Hello there! I am Dr. Trish Corley
Experienced yoga teacher/trainer, doctorate of physical therapy, and anatomy professor having taught yoga anatomy all over the world since 2012.
Hello there! I am Dr. Trish Corley.
Experienced yoga teacher/trainer, doctorate of physical therapy, and anatomy professor having taught yoga anatomy all over the world since 2012.
In The Yoga Wrist Clinic: Cuing Pain Free Yoga, I reveal the step by step process I developed for yoga teachers like you to truly understand anatomy, apply the knowledge to their teaching, and teach with confidence that keeps students coming back for more.
Through years of experience, I’ve spoken to hundreds of yoga teachers struggling to learn anatomy. Most feel they did not learn enough in their 200 hour training or that what they did learn was not applicable. Many try to learn on their own, but give up quickly because they don’t have a structure to follow. When students ask about wrist pain, they feel like an imposter because they don’t know what to say.
Drawing on my experiences as a physical therapist (physiotherapist), anatomy professor, and yoga teacher trainer, I’ve developed a system of learning anatomy informed cues and the 'why' behind the cues. This system sets yoga teachers up for success in understanding anatomy and using it to lead students through safe, pain-free, and empowering yoga practices.
Even with my knowledge of anatomy when I first started teaching yoga, I was lost and overwhelmed. I was unsure what cues to use and lacked confidence in my ability to deliver classes that would keep students coming back. Once I had a step-by-step process to follow for my cuing, I gained confidence and saw my class sizes growing.
Whether you are a new yoga teacher unsure where to start with anatomy or a seasoned yoga teacher tired of struggling to understand anatomy, The Yoga Wrist Clinic: Cuing Pain Free Yoga provides you with practical tools to use right away.
You will know what to look for and exactly what cues to use. Discover a proven and simple process to finally help students ditch their wrist pain and have them keep coming back to your classes.
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Get The Yoga Wrist Clinic Today
Get it today for only
$44
Get Instant Access To:
Lesson 1: The most common cause of wrist pain and the #1 mistake you need to avoid to stop wasting time trying to help your students.
Lesson 2: The specific anatomy informed cues that will stop your students from experiencing wrist pain in yoga.
Lesson 3: The anatomy of the wrist. No more guessing why you are saying cues. You will understand the anatomy and "why" the cues work to stop wrist pain.
Lesson 4: Embody the cues with a deep understanding of what is happening from an anatomical perspective. Give up teaching from memorization!
Lesson 5: Learn WHEN to use the cues to ensure students are not feeling wrist pain. This is the key to truly connecting with the students in front of you and ensuring they feel safe and supported by you…and that is ultimately what will keep them coming back to your classes.
Lesson 6: What to do to ensure you can use anatomy informed cues for all parts of the body and in any posture.
The Yoga Wrist Clinic is for you if:
- You want to keep students safe in downward facing dog, plank, chaturanga, and other postures that stress the wrists.
- You realize that understanding anatomy is necessary to help students, especially if they experience pain.
- You want a simple step by step process to finally understand anatomy and use it in class so that students feel more supported and can ditch their wrist pain.
- You are ready to give up the self doubt and overwhelm regarding anatomy and cuing and step into your role as a confident yoga teacher.
This workshop is great for anyone trying to incorporate anatomy within asana practice. - Lainey P.
Training was very interactive and interesting. I've learned a lot in this workshop. - Jacqueline
Get The Yoga Wrist Clinic Today
Get it today for only
$44
The Yoga Wrist Clinic: Cueing Pain Free Yoga
All your questions answered
WHAT HAPPENS WHEN I PURCHASE?
You will receive an email with access to all the content in the course. This is lifetime access and you will get automatic access to the updated version of the program.
IF I CHANGE MY MIND AFTER SIGNING UP, CAN I HAVE A REFUND?
This course is a non-refundable self-paced online course. Make sure that this is a good fit for you before signing up. If you are unsure feel free to contact me HERE if you have any questions.
CAN I GET CONTINUING EDUCATION CREDITS FOR THIS COURSE?
Yes. This course qualifies as for 1.5 CEU with the Yoga Alliance for Anatomy & Physiology. You will need to contact Dr. Trish Corley via email to obtain your electronic certificate. Instructions on how to do so will be provided in the course.
DO I NEED TO BE A YOGA TEACHER TO TAKE THIS COURSE?
No, you do not need to be a yoga teacher to take this course! Many students take anatomy courses at the Yoga Anatomy School in order to better understand their own anatomy and advance their practice. If you experience wrist pain in your own practice, this course is for you!!
IS THIS COURSE DIFFERENT THAN THE WRIST PRACTICE - PAIN FREE YOGA CLASS?
Yes. This course (The Yoga Wrist Clinic - Cuing Pain Free Yoga) is designed to explore the alignment cues that prevent wrist pain and the anatomy that support them. There are interactive videos with various visual aids and use of anatomical models.
In contrast, The Wrist Practice - Pain Free Yoga Class is a yoga asana practice. You will roll out your mat and practice to the video. The practice aims to have you further embody the cues and experience them in an actual practice.
Reviews
5
Top Rated
Dana Kamour Kamour
Pain-free and confident!
I suffer with wrist pain and I noticed an immediate difference in my practice. I am no longer afraid to enter positions that weight-bear through the hands and I feel confident helping my students overcome this also. Thank you Trish!
Tracey Wright
So helpful!
This course is so clear and really showed me an easy way to address my own wrist pain and how I can help my students with their wrist pain. Trish explains the cues so well that I feel confident using them in class!
Rate this course