Yoga Cues for the Shoulder - Part 2

The muscles of stress and how they impact shoulder cues.

This article has moved!

I've published an updated and expanded version of this post on my new website.

Read the full article: Shoulders Up or Down? The Anatomy Behind Yoga's Most Confusing Cue →

Get the full anatomy breakdown on why this cue confuses so many teachers, and what to say instead.

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Neutral Pelvis in Yoga is Bio-mechanical Magic!

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Yoga Cues for The Shoulder - Clarify the Movements