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dr trish corley assisting heastand in yoga teacher training lisbon

Yoga Anatomy School Blog

Insights on anatomy, teaching, trainings, and the yoga teacher journey.

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5 Reasons To Study Spine & Ribs for Yoga Teachers

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Does Alignment Keep Students Safe in Yoga?

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Cues First: Learn Yoga Anatomy With Ease

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5 Simple Steps to Learn Yoga Anatomy

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Teach Upward Facing Dog To Improve Spine Health

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Why Yoga Teachers Should Stop Focusing on Muscles

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Do Twists in Yoga Detoxify? What About Sidebends?

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Does Alignment Matter in Yoga? Why?

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You Can Rebuild Arches of Feet with Yoga

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Hip Rotation Prevents Knee Pain in Yoga

200-Hour Vinyasa Yoga Teacher Training

Lisbon, Portugal | November 2026

A transformational hybrid program combining intensive in-person training in Lisbon with flexible online learning. Learn to teach vinyasa yoga with anatomy expertise, systematic methods, and genuine confidence.

Led by Dr. Trish Corley, the only Doctor of Physical Therapy leading yoga teacher trainings in Portugal.

Learn More About Power to Lead →