Yoga Cues for The Shoulder - Clarify the Movements
The anatomy you need to understand for accurate yoga cues for the shoulders.
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I've published an updated and expanded version of this post on my new website.
Read the full article: Shoulders Up or Down? The Anatomy Behind Yoga's Most Confusing Cue →
Get the full anatomy breakdown on why this cue confuses so many teachers, and what to say instead.