The Blog
Yoga Anatomy School
An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga
Articles by Dr. Trish Corley
Trish Corley
Provide cues to keep the lumbar curve in downward facing dog and learn why this is so important.
Trish Corley
Yoga teachers can teach better when they understand the connection of the spine and ribs.
Trish Corley
It's a common yoga myth that twists in yoga detoxify the organs and other aspects of the body. What is happening in the spine in twists and ...
Trish Corley
Learn the movements of the spine so you can teach your yoga students how to obtain a balanced, healthy spine.
