The Blog

Yoga Anatomy School

An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga

Articles by Dr. Trish Corley

Trish Corley

Learn the one cue that can align the shoulders in upward facing dog.

Trish Corley

The muscles of stress and how they impact shoulder cues.

Trish Corley

The anatomy you need to understand for accurate yoga cues for the shoulders.

Trish Corley

Why doming makes you feel stronger AND and causes you to lose stability!

Trish Corley

Are rotator cuff injuries in yoga common? Can you prevent them?