An Exploration of Yoga Anatomy and Effective Ways to Teach Yoga
Articles by Dr. Trish Corley
Think you struggle with Chaturanga because you're not strong enough? Think again!
A proven and simple method to learn yoga anatomy with ease.
New Mini Course: for yoga teachers struggling to help students with wrist pain and want a solution.
Learn the one cue that can align the shoulders in upward facing dog.
The muscles of stress and how they impact shoulder cues.