Why Your Heels Don't Touch the Ground in Downward Facing Dog

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I've published an updated and expanded version of this post on my new website.

Read the full article: Why Your Heels Don't Touch in Downward Dog →

You'll learn the 3 anatomical reasons your heels might not reach the floor — and why that's completely okay.

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3 Yoga Teacher Mistakes That Keep You Stuck on Your Mat

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Elbows By Your Sides in Chaturanga?