Stop Worrying About Hurting Your Students' Spine!

Learn the movements of the spine so you can teach your yoga students how to obtain a balanced, healthy spine

This article has moved!

I've published an updated and expanded version of this post on my new website.

Read the full article: How Does the Spine Move in Yoga? A Doctor of Physical Therapy's Guide to Teaching with Confidence →

Learn how understanding spinal movement can transform the way you teach.

Previous
Previous

The Alignment of Tadasana Is All You Need to Know!

Next
Next

Creative Yoga Sequencing