Should You Lock Your Knees in Yoga?

Lock Your Knees in Yoga? A Look at the Impact of This Common Yoga CueThis article has moved!

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Discover why this common cue isn't dangerous, but IS confusing, and what to say instead.

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Stop Using "ING": Teach Yoga with Clear & Concise Language

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3 Reasons to Stop Saying "Engage Your Core" in Yoga