Yoga Anatomy School Blog
Insights on anatomy, teaching, trainings, and the yoga teacher journey.
Ancestral Academy 200 Hour Yoga Teacher Training in Alzejur, Portugal
Teaching anatomy at Ancestral Academy's yoga teacher training in Aljezur, Portugal deepened my understanding of yoga beyond the physical. A transformative experience blending Kundalini, Hatha, and power vinyasa at Quinta Alma retreat center.
5 Signs You're Ready for Yoga Teacher Training (Even If You Don't Think You Are)
Thinking about yoga teacher training but not sure you're ready? Most students in my Power to Lead 200-hour training in Lisbon start with doubts. Here are 5 signs you're already ready—even if you don't think you are. Led by Dr. Trish Corley, Doctor of Physical Therapy.
Power to Lead 200-Hour Yoga Teacher Training Returns to Lisbon, Portugal
The Power to Lead 200-hour yoga teacher training returns to Lisbon, Portugal in November 2026. Led by Dr. Trish Corley, Doctor of Physical Therapy, this transformative program combines anatomy education with personal empowerment. Learn to teach yoga with confidence from the only PT-led training in Portugal.
Power to Lead
200-Hour Vinyasa Yoga Teacher Training
Lisbon, Portugal | November 2026
A transformational hybrid program combining intensive in-person training in Lisbon with flexible online learning. Learn to teach vinyasa yoga with anatomy expertise, systematic methods, and genuine confidence.
Led by Dr. Trish Corley, the only Doctor of Physical Therapy leading yoga teacher trainings in Portugal.